Course curriculum

  1. 1
    • Intro and overview with Chris Resch

    • Preview: How ROSS got Started

    • Preview: How ROSS Helps Employees and the Company at the Same Time

    • Preview: Injury Scenario

    • Preview: How Can ROSS Help

  2. 2
    • Ch. 1 Intro

    • Ch. 1 - Section 1: Injury Incident Management and Who This Material is Best Suited For

    • Ch. 1 Sec. 1 Quiz

    • Ch. 1 - Section 2: Three Components of an Effective Occupational Health Management Program

    • Ch. 1 Sec. 2 Quiz

    • Ch. 1 - Section 3: What You Will Learn from This Manual Regarding Incident Management

    • Ch. 1 Sec. 3 Quiz

  3. 3
    • Ch. 2 Intro

    • Section 1: Injury Incident Management Foundational Principles

    • Ch. 2 Sec. 1 Quiz

    • Section 2: The Importance of a Balanced "Employee and Company" Focused System

    • Ch. 2 Section 2 Quiz

    • Section 3: Employee Focus

    • Ch. 2 Sec. 3 Quiz

    • Section 4: Company Focus & Training

    • Ch. 2 Sec. 4 Quiz

    • Section 5: Need-to-Know Terms and Topics

    • Ch. 2 Sec. 5 Quiz

    • Section 6: In Review - A Balanced "Employee and Company" Focused System

    • Ch. 2 Sec. 6 Quiz

    • Section 7: A Three-Step Strategy to Managing Workplace Injuries

    • Ch. 2 Sec. 7 Quiz

    • Section 8: What Employees Want and Deserve When They are Injured at Work

    • Ch. 2 Section 8.1 - Follow up Protocol

    • Section 8. 2 - Employee Treatment

    • Section 8.3 - Examples of Minor Injury Management

    • Section 8.4 - What is Incident Recording

    • Section 8.5 - What is I.I.M.A.P

    • Section 8.6 - Summary what employees deserve when injured at work

    • Chapter 2 Sec. 8 Quiz

  4. 4
    • Ch. 3 Intro

    • Section 1: The ROSS RED-YELLOW-GREEN Injury Management Assess and React System

    • Ch. 3 Sec. 1 Quiz

    • Section 2: Breaking Down the Assessment Protocol

    • Ch. 3 Sec. 2 Quiz

    • Section 3: Breaking down the Ranking Protocol

    • Ch. 3 Sec. 3 Quiz

    • Section 4: Breaking Down the Reaction Protocol

    • Ch. 3 Section 4 Quiz

    • Section 5: Bringing Assessment and Reaction Together

    • Ch. 3 Sec. 5 Quiz

    • Section 6: Red Incident

    • Ch. 3 Sec. 6 Quiz

    • Section 7: Yellow Incident

    • Ch. 3 Sec. 7 Quiz

    • Section 8: Green Incident

    • Ch. 3 Sec. 8 Quiz

    • Section 9: The Importance of the ROSS RED-YELLOW-GREEN Injury Assessment and Reaction Summary

    • Ch. 3 Sec. 9 Quiz

    • Chapter 3 Summary

  5. 5
    • Ch. 4 Intro

    • Ch. 4 Section 1A: OSHA Recordable vs. an Un-necessary OSHA Recordable

    • Ch. 4 Section 1B: OSHA Recordable vs. an Un-necessary OSHA Recordable

    • Ch. 4 Sec. 1 Quiz

    • Ch. 4 Section 2: The Effects of an Un-necessary OSHA Recordable

    • Ch. 4 Sec. 2 Quiz

    • Section 3: Seven Common Reasons a minor work injury turns into an Un-necessary OSHA recordable

    • Ch. 4 Sec. 3 Quiz

    • Section 4: Reason #1 - The Company does not have an Injury Incident Management Policy.

    • Ch. 4 Sec. 4 Quiz

    • Section 5: Reason #2 - Lack of Early Intervention and Action.

    • Ch. 4 Sec. 5 Quiz

    • Section 6: Reason #3 - Lack of Employee Communication and Proper Recording

    • Ch. 4 Sec. 6 Quiz

    • Section 7: Reason #4 - Manager and Supervisor Oversite of an Injury

    • Ch. 4 Sec. 7 Quiz

    • Section 8: #5 - The Importance of Training and Re-training All Employees

    • Ch. 4 Sec. 8 Quiz

    • Section 9: Reason #6 - Health Care Excess

    • Ch. 4 Sec. 9 Quiz

    • Section 10: Reason #7 - Employee Insincerity

    • Ch. 4 Sec. 10 Quiz

    • Chapter 4 Summary

  6. 6
    • Ch. 5 Intro

    • Section 1: The "Need to Know" Fundamentals of Incident Management

    • Ch. 5 Sec. 1 Quiz

    • Section 2: Work Injury Incident vs. Work Injury OSHA Recordable

    • Ch. 5 Sec. 2 Quiz

    • Section 3: What First-Aid Procedures Can Be Done at the Incident Level

    • Ch. 5 Sec. 3 Quiz

    • Section 4: What Healthcare Procedures Bring an Incident to a Recordable?

    • Ch. 5 Sec. 4 Quiz

    • Section 5: OSHA Terminology - Near Miss and Why it is Important

    • Ch. 5 Sec. 5 Quiz

    • Section 6: OSHA Terminology - DART Rate

    • Ch. 5 Sec. 6 Quiz

    • Section 7: OSHA Terminology - TRIR Calculation

    • Ch. 5 Sec. 7 Quiz

    • Section 8: Insurance Basics - Healthcare Insurance vs. Workmans Compensation

    • Section 9: Insurance Fraud - What are the Penalties

    • Section 10: Workers Compensation Premiums

    • Section 11: Workers Compensation Premium Calculation Formula and Why "Leaders" need to Know

    • Section 12: Class Code

    • Section 13: Experience Modification Rate

    • Section 14: Let's Calculate Workers Compensation Premiums

    • Section 15: Premium Saving Opportunities

    • Section 16: Claim Number - When is it Needed and Why?

  7. 7
    • Ch. 6 Intro

    • Section 1: A Trusted Healthcare Provider

    • Section 2: Liked-minded Mindset

    • Section 3: Credentials, Knowledge, and Character of a Trusted Healthcare Provider

    • Section 4: Onsite, Offsite, or Virtual ...What Works Best in Which Situation?

    • Section 5: Finding a Trusted Healthcare Provider and What can go Wrong

    • Section 6: Finding a Trusted Healthcare Provider Strategy

  8. 8
    • Conclusion

  9. 9
    • Glossary of Terms

  10. 10
    • Shoulder - Arm Circles

    • Forearm - Self-massage

    • Forearm - Extensor Stretch

    • Forearm- Snake Bites Massage

    • Neck - Chin-Tuck with Ext

    • Pelvis - Hip Flexer

    • Thigh - Hamstring - 2

    • Back of the Shoulder Stretch

    • Cat Cow on the Floor

    • Childs Pose on the Floor

    • Chin Tucks

    • Core and Hip Strength, Clams

    • Core and Hip Strength, Hip Abduction

    • Core Crunch Bridging

    • Core Strength Bird Dog

    • Core Strength Dead Bug

    • Core Strength Front-Plank

    • Core Strength Side-Plank

    • Golf ball Foot Massage

    • Hamstring Stretch on Back

    • Hip Glute Stretch, on Back

    • Hip in Standing

    • IT Band, Hip Cross Over Stretch, On Back

    • Knee to Chest

    • Lower-back Rotation on Back

    • Lower-back Press-ups on Floor

    • Lower-back Rotation Cross-over

    • Neck Stretch

    • Pelvic Tilt on Floor

    • Piriformis, on Back

    • Posterior Shoulder

    • Quad Laying on Side

    • Scapula Retractions

    • Shoulder Pendulums Standing

    • Shoulder Towel Stretch

    • Single Arm Chest Stretch

    • Single Arm Shoulder Stretch

    • Standing Abductors 1

    • Standing Abductors 2

    • Standing Back Extensions

    • Standing Childs Pose

    • Standing Forearm Flexers

    • Standing Hamstring Stretch

    • Standing Hip Flexer

    • Standing IT band

    • Standing Lower-calf Stretch

    • Standing Pelvic Tilt

    • Standing Single Arm Balance, Side Arm Swing

    • Standing Single Leg Balance

    • Standing Single Leg Balance Arm Swing

    • Standing Single Leg Balance, Head Rotation

    • Thumb Stretch

    • Triceps Overhead

    • Wrist Range of Motion

  11. 11
    • What to do if I am injured at work

    • Shoe Selection

    • Office Ergonomics ​for Work and Home

    • Lower Back Injury Prevention

    • Your Health Simple 8

    • Lower Back Extremity Injury Prevention

    • Upper Body Injury Prevention